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Grief in Ages 4–6

At this age, questions come again and again, and play becomes the place where grief gets worked out. Death can feel close, magical, and personal all at once. Start here to understand what you are seeing.

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Grief in Ages 4–6

Age tier 5 min

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Words you can borrow

“Your father's death changed a lot, but it did not remove your place in this family.”

“You may understand different parts of this loss as you get older. We can keep talking about him.”

“You are allowed to have questions. You are allowed to be angry. I do not have an easy answer, but I will not leave you alone with the question.”

“You may feel less safe after what happened. That makes sense. We are going to keep talking about safety together.”

“What happened was not your fault. It was not your job to stop it. You are still allowed to be a child.”

“You do not have to ask every question today. When questions come, I want you to know we can talk about them.”

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