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Grief in Ages 13–18

Teens grieve with a foot in two worlds, needing to be both ordinary and changed. Some act fine with real skill. This pathway collects our guidance for the teen years.

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Grief in Ages 13–18

Age tier 6 min

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Words you can borrow

“You may understand this loss differently as you get older. We can keep talking about it.”

“Sometimes grief comes back at different times. That does not mean anything is wrong with you.”

“I know this moment may make you think about your father again. I am here for that conversation.”

“I know people may think you are okay because you are doing your normal things. I also know losing someone can feel different on the inside than it looks on the outside.”

“You do not have to talk right now. I just want you to know this is something we are allowed to talk about.”

“I notice you have been holding a lot in. You do not have to carry all of it by yourself.”

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